Welcome!
Hīgh Mīnded Feāts
High; elevate, enlighten, vertical
Minded; opening yourself to a unique perspective
Feats; Achieving through courage, strength and perseverance
Sadiqua Bynum, a visual artist and founder of Hīgh Mīnded Feāts, grounds her unique expertise in movement as a Stunt Actress with previous achievement as an All-American Gymnast from UCLA. Her experience of Gymnastics, self-defense, Yoga, Boxing, Meditation, Tae Kwon Do, Judo, and Capoeira spans over 20 years and continues to grow through the intersection of Art and Movement . Through her wide range of intentional mental, spiritual, and physical wellness, Sadiqua has been the stunt double for actresses Regina King, Angela Bassett and Meagan Good with credits that include starring as a Dora Milaje in the Black Panther and as Sister Dora in the Netflix series Warrior Nun.
Sadiqua believes that her roots of artistry develop the creative groundwork for self expression and she enlightened by the continuation of expanded knowledge. Through opening herself to new experiences she is dedicated to persevere, effectively encourage and spread light to all.
What is your Focus?
Rooted in Power
Rooted in Power, developed by Sadiqua Bynum, combines grounded movement and yoga with spacial awareness in order to cultivate inner and outer peace. You will be inspired by a powerful physical practice through a mental wellness perspective supported by warrior confidence.
Build your Base
Build your Base emphasizes the power of basics! Top athletes and peak performers own their basic training as if it is the championship game. Together we will focus on building a strong foundation for practical movements. Taking an "everyday health" platform and incorporating a model that best fits your healthiest lifestyle. Build your fitness and your confidence simultaneously though physical movement and integrate habits that will continue to suport you and your goals.
Deeply Grounded
Deeply Grounded is a dynamic workout that combines upbeat music with energetic movements to ignite the fire from within and find your edge of growth. Are you up for the Challenge? Strengthen your body, mind, and soul through a playlist encouraging you to sweat it all out, release all that does not support you and CREATE SPACE for that which will. All through the magic of your own power!
One on One
Working with a coach one on one is as good as it gets! Take a more personal approach to your fitness and wellness journey. It starts with you. Being focused with individualized guidance is a wonderful way to develop your skills and elevate your practice in an environment, outside of the group class structure. A private session allows for a discussion on how we can work together to best achieve your goals.
Ready to sign up?
We are so excited for you to begin this journey!
Use the contact form below to submit your name, email and a brief note on your interest and we will get back to you!
See you soon!
Elevate your mind and your body will follow.
Allow courage to be your guide.
Root and nurture your soul in love.
Honor yourself.